Why is our ebook unique?
Our ebook is designed by two Ayurvedic specialists, Jessica Quinn, Ayurvedic Nutritionist and Sylvia Strahl, Doctor of Ayurvedic Medicine.
Each module includes authentic Ayurvedic teachings, 2 recipes per dosha (vata, pitta, kapha), as well as 2 tri-doshic recipes.
Each module allows you to choose Ayurvedic recipes based on your present doshic imbalance, encouraging optimal health and wellness.
Each recipe is carefully curated to allow you to begin to understand which ingredients are related to balancing which dosha. (Many free online recipes are Ayurvedically inspired, yet do not reflect true and authentic Ayurvedic principles)
To determine your present doshic imbalance, take our QUIZ. Balance your doshas by choosing recipes according to your dominant dosha.
